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the blog

May 2, 2018

Emotions, thoughts and beliefs...some are life-enhancing and others are life-diminishing.  As I found out on my healing journey, our health is not only affected by food, toxins, stress and lifestyle but also by our emotions, thoughts and beliefs.  The mind and body are...

March 26, 2018

Following on from last weeks blog....here is part 2!

Another reason why we get sick is due to disconnection.  Disconnection to ourselves and to our needs, disconnection to our bodies and to our true nature.  We can end up not knowing who we truly are or what we want in...

March 19, 2018

Symptoms are our bodies way of communicating with us. They are like messengers, a red flag from your body to get your attention and to let you know that there is an imbalance within your body, mind or spirit that needs to be healed. Once the imbalance is healed your bo...

October 10, 2017

When I started out on my healing journey I thought (like most of the population do) that in order for your body to heal you had to go to your doctor, who would diagnose you and give you some pills, then ka-boom ka-bam you were healed!  

Instead I spent years g...

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How Emotions, Thoughts & Beliefs Affected My Health

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