Hi, I’m Angela – and I’m here to help you come home to yourself.

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I know what it feels like to carry emotional weight that no one else can see. To feel disconnected from yourself. To look like you’re coping on the outside while silently breaking on the inside.

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For over 20 years, I lived with chronic illness, energy depletion and a deep sense of disconnection — from my body, my emotions, and my sense of worth. I had no self-esteem. I didn’t feel good enough. I didn’t feel like I belonged. I was completely disconnected from who I was. In my early 20s, I ignored my intuition and silenced my inner voice, turning to alcohol and drugs in an attempt to feel better. But instead of relief, it only led to deeper disconnection and more physical health challenges. I didn’t know how to listen to my body, let alone care for myself in a kind or loving way.

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I had been living in a constant state of fight or flight. My body, overwhelmed and depleted, reflected the trauma I had suppressed and carried for far too long. I experienced autoimmune conditions, adrenal fatigue, chronic energy depletion, nervous system dysfunction, digestive problems, polycystic ovaries, hypoglycemia, parasites, impaired liver and kidney function, and more. I was exhausted — physically, mentally, emotionally, and spiritually.

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My body felt like an unsafe place to live, and at times it felt like it was close to giving up.

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I also experienced anxiety, depression, panic attacks, and at times, suicidal thoughts.

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I saw doctors and specialists, and was repeatedly told there was nothing they could do. I felt completely powerless and like I would never heal. But something deep within me refused to give up. I knew there had to be another way.

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So, I began the journey of healing — from the inside out.

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I explored alternative modalities including trauma healing and the Havening Techniques, Emotional Freedom Technique, Emotion Code, intuitive healing, Kinesiology, somatic practices, acupuncture, biofield tuning, and energy work. I learned how to love and accept who I was as a person, and practice self-care so that I could heal and bring my body back into balance.  I let go of what I had been holding onto for so long.  I grew and learnt so many powerful life lessons along the way. I reconnected to myself, to my truth, and to life.

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I am so grateful for everything I experienced and for all I learnt on my healing journey.  It has helped me to grow and evolve in ways I never expected.  I have learnt to see the perfection in everything, the good times and the bad.

 

In the hardest and messiest times of our lives there is so much to learn and when you reach the other side life is so much sweeter and precious.  Having so much to overcome the sense of freedom and contentment I now feel is phenomenal.

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Nowadays, nothing brings me more joy than to help and inspire people on their transformational healing journeys, either through one on one sessions or workshops.