Hello and welcome to Inside Out Healing, where transformation begins from within!

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My name is Angela Frewer, and I am deeply dedicated to guiding individuals through their transformative healing and personal growth journeys.  As a Transformational Healing Guide and Certified Havening Techniques® Practitioner, my passion lies in empowering people to tap into their innate power, enabling them to overcome obstacles and embrace a life filled with balance, vitality, and fulfilment.

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Are you ready to break free from the grip of trauma, phobias, anxiety and stress?  Do you long to release emotional triggers and feel great, navigate grief with grace, and cultivate deep self-love and acceptance?  Are you seeking support in your journey towards physical health, weight loss, overcoming emotional eating, or setting empowering goals for yourself?  Or perhaps you're looking to change limiting beliefs, break free from stagnation, and embrace newfound confidence in your endeavors?

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At Inside Out Healing I assist clients with a wide range of issues using a number of different healing modalities and tools, plus I draw upon a wealth of experience and wisdom from my own healing journey, where I became a master at overcoming adversity, and had to bring all areas of my life back into balance so that I could heal physically, mentally, emotionally and spiritually.  You can read more about my journey on the Angelas Story page.

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One of the key lessons I learnt on my healing journey, was that the struggles and challenges that we face in life are actually a precious gift (even though they might not feel like it at the time!!), as there is so much growth and learning to be experienced if we look for the lessons and don't play into victim mentality.  Once we have healed these experiences, they enrich our lives by making us stronger, more resilient and at peace.

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At Inside Out Healing, I believe in a personalised approach that honours your unique journey and aspirations. Together, we will embark on a transformative path to unlock your true potential and create a life of joy, fulfilment, and well-being.

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Are you ready to embark on this empowering journey?  Contact me today and take the first step towards holistic healing and transformation.  Let's journey inward to discover the limitless possibilities that await you!